Last night I had to ask my wife what day of the week it was. I’m losing track of time as each day blends into the other. Regarding Jeff’s isolation project, I’m not sure what day this is1, and I’m not strictly following the rules2, but I want to continue using the project as a distraction. Having something to look forward to is helping with my anxiety. I’ve also decided to write these posts as the day goes along instead of waiting to the end of the day.
The alarm clock sounded off at the usual 6 AM, and I woke up to take my Synthroid3 then went back to bed and slept for another half hour. I’m using the fact that I don’t have to commute to get just a bit more sleep every day, which is helpful considering that I’m going to bed late.
I have a regular rotation of breakfast foods which includes either yoghurt (Siggi’s is my favourite brand), bagel thins, lox (smoked salmon) and cream cheese, or homemade sausage, egg and cheese biscuit, or oatmeal made in the InstaPot. All of these meals are around 30g of carbohydrates, usually less. I find that my blood glucose stays in range more often if I limit my carbs per meal to about 30g.
This morning I wanted to try something different, and for some reason, French toast popped into my head. I thought it would be easy to make, but I searched a recipe for a recipe anyway. To keep the carbohydrates to under 30g, I sprinkled Monk Fruit in the Raw instead of powdered sugar and skipped the maple syrup.
I had my regular endocrinology appointment today. Every six to eight weeks, I do a fasting blood test which the endocrinologist reviews and we discuss and adjust any items to improve diabetes care management. My A1C is down, but I still need to lose some of the weight I gained from the steroids. She wants me to try afrezza. On the drive back home, I stopped on Middleton Road in Plainsboro to capture this photo of people walking along the D&R Canal State Park Trail.
Once I was home, I noticed a group text message started by my friend Angel. We haven’t had our regular weekly evening beer at the Brick Farm Tavern. She suggested that we do a virtual drinking session. We kicked around some times and agreed on 7 PM.
Bhavna came home around 2:30 PM, and we decided to enjoy the warm and sunny weather with a hike in the Sourlands Ecosystem Preserve in Hopewell. It had been a while since we had hiked the trail and we got turned around on the path a few times. Kiran remembered that when she was a child, we had attended a session with Sourland Stewards during which she had learned about vernal pools and the amphibians of the Sourlands.
The trail was even more wet and soggy than the Pryde’s Point-Alexauken Creek Trail that Bhavana, and I hiked earlier in the week. I didn’t find many flowers, but I did find the early leaves of Trout Lily. I want to return to this area next week. I am still on a hunt for round-lobed Hepatica, the most beautiful flower I have seen in the Sourlands.
We kept misreading the hiking trail signs and had to double back a few times to find the yellow trail around back to the car. We hiked for about an hour and were exhausted by the end of the hike. My favourite bar and restaurant, The Brick Farm Tavern, re-opened offering a limited selection menu for pickup only. Bhavana called ahead and ordered the Wood Grilled Double Brook Bratwurst.100DaysToOffload project.