Omick Woods Trail Loop at Rocktown Preserve

Shaan feels that she is having trouble focusing and concentrating on her classes and thinks it's due to ADHD. I think it's a combination of pandemic social isolation and stressing over what comes after she graduates from Rutgers University this spring. Bhavna and I want to be supportive, so yesterday, I drove Shaan for an appointment with an ADHD specialist at Rutgers University.

I am still unemployed, and my contract ended eight weeks ago. I get a lot of recruiter calls, have been on several screening calls and second-round interviews. Talking with recruiters and my brother-in-law, it seems many companies are taking it slow when it comes to hiring. Later this week, I have a third round of interviews for a role that I interviewed for last December. I am anxious.

I was wearing sneakers, and I had not packed my hiking boots in the car. But I wanted to clear my head, so I pulled over and set Apple Maps to take me to Omick Woods.

Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1250 sec at f/11 | ISO 500

The Sourland region is a 32 km forested ridge stretching from Duke Farms in Somerset County to Lambertville in Hunterdon County. The diabase rock underlying the ridge is an extension of the New Jersey Palisades across the Hudson River from New York City. The Omick Woods at Rocktown Preserve in East Amwell Township is at the western end of the Sourland Mountains. The Omick Woods Loop is a 2.4-kilometre loop trail is in the Ringoes section of East Amwell Township, and according to the information I read, offers the opportunity to see wildlife and is suitable for all skill levels. The trail is primarily used for hiking. Omick Woods was on my "to do" list last year, but I never got around to hiking the trail.

The parking lot for the trailhead is on Rocktown Road, a bumpy and narrow country road that intersects Route 33.

Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1250 sec at f/11 | ISO 640
Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1250 sec at f/11 | ISO 500
Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1640 sec at f/11 | ISO 400

From the parking lot's spur entrance, the main western trail descends south to a junction crossing at Tucks Bridge, a wooden bridge over Back Brook where I headed west. The trail was dry in some areas, muddy in some places, and soggy wet in others. I could find a few pockets of snow. It was slow going, but I focused on slogging forward, one foot in front of the other. I tried not to think.

Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1320 sec at f/11 | ISO 400
Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1250 sec at f/11 | ISO 400

The trees created a forked shadow across the trail path. The wind whispered in the trees (no bird song), but in the distance, I faintly heard the sounds of human machinery.

Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1450 sec at f/9.0 | ISO 400
skunk cabbage
Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1/1600 sec at f/4.0 | ISO 400

The trail ascended to an interesting side spur onto an old dam, heading southwest, ending with a view down to a brook that cuts through the breach in the dam. The path was covered in snow, and I feared that underneath was soggy mud and my sneakers could get stuck. I stopped to observe the many skunk cabbages which had poked out from the brownish coloured grass.

Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1640 sec at f/9.0 | ISO 400
Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1/1500 sec at f/9.0 | ISO 400
Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1/1400 sec at f/4.0 | ISO 400

I continued upward to the eastern side of the loop, reaching a high overlook with a broad view to the north over Amwell Valley and Hunterdon Plateau's southern edge on the horizon.

Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1750 sec at f/5.0 | ISO 400
Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1280 sec at f/10 | ISO 400
Monday 15 March, 2021 | FujiFilm X-T2 | XF27mmF2.8 | 1250 sec at f/9.0 | ISO 640

I continued along the loop coming upon two stone crossings of the brook. This part of the trail was dryer, so I continued at a more steady pace, stopping to observe the diabase rock. I remembered that I had scheduled a 3 PM follow-up call with a recruiter. It was 3:05, so I hurried along, hoping to make it back to my car before he called. It didn't work. I explained where I was, and then we talked about setting up a third round of interviews for later in the week.

Sigh.

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate,
I am the captain of my soul.

Dry Run Creek Trail

Where or What is Your hideaway?

This week's Lens Artist challenge topic is indeed a challenge. The keyword is hideaway. The nearby woodland and forests are my hideaway - a place to get away from home and work and hide among the trees. Leya enjoys the privilege of a new glasshouse where she can escape. I have no such place inside my home. I had to look elsewhere for inspiration.

Where can I find that quiet space when I need to escape? In New Jersey, one of the most populous states in the USA, it’s very challenging to find those spaces. When I am outside, my anxiety is constant with people everywhere despite social distancing. In a previous blog post, I have written about my practice of “Shinrinyoku” ("forest bathing") where I go deep into the woods where everything is silent (or as silent as one can get in New Jersey) for peaceful for relaxation and catharsis.

Rebecca Lawton is a fluvial geologist and former river guide who writes about water in the West.

River guides might know that nature is transformative for the human body and psyche; but the mechanism behind such profound change is less universally agreed upon and understood. How nature heals had been little researched until 1982, when Tomohide Akiyama, who was then secretary of the Forest Agency in Japan, coined the term shinrin-yoku (‘forest bathing’) to describe the practice of getting into the woods for body and mind renewal, to counter lifestyle-related health issues.

The tradition was already ages-old in Japan, but naming it went hand in hand with making recommendations for best practices: one should walk, sit, gaze and exercise among the trees; eat well-balanced meals of organic, locally sourced food; and, if available, immerse in hot springs. All five senses should be engaged, especially for certification as one of Japan’s official Forest Therapy Bases, which are well-maintained, embraced by the local community, and which are required to show, in practitioners, a decrease in physiological markers such as levels of the stress hormone cortisol after wandering in the woods.

When Akiyama recommended forest bathing all those years ago, he knew about the pioneering studies of phytoncides – basically, pungent essential oils – conducted by the Soviet scientist Boris P Tokin in the 1920s and ’30s. The oils, volatile compounds exuded by conifers and some other plants, reduce blood pressure and boost immune function, among other benefits.

Reviewing some of the responses to the challenge, I see that I had good company in Priscilla Galasso and Tina Schell find escapes in similar familiar spaces.

Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 200
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 200

The weather was near perfect yesterday with late afternoon temperatures around 17ºC and a slight breeze. Bhavna wanted to go hiking. I chose the Dry Run Creek Trail in West Amwell Township in Hunterdon County, a trail that ends near the trailhead to the Rockhopper Trail in Lamberville in Mercer County. We hiked the Rockhopper Trailearlier in the year. The trails heads face are direct across on Route 518/Brunswick Avenue but are in different towns.

At the start of the hike, we encountered one other person, who was exciting the trail. We walked the meandering trail from end to end and back again without seeing another person.

Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/9.0 | ISO 800
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/9.0 | ISO 4000
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/8.0 | ISO 5000

The canopy was coloured faint yellow, orange, red, and green; a mixture of fall leaf colour in various stages of change.

Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/8.0 | ISO 2500
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 640
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 400
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 400

Leaves rustled and crunched under our shoes. We could feel a gentle breeze. The scent of decaying leaves perfumed the air.

Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 400
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 400

Dappled light lit the trail and fell on our faces.

Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/9.0 | ISO 2500
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/9.0 | ISO 4000

At an accessible spot along Dry Run Creek, Bhavna sat on a rock in quiet contemplation.

Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/9.0 | ISO 10000

We found a frog at our feet.

Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 400
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 640

There were signs of earlier land usage are evident along this trail, including these old stone walls marking property lines, The wall travels down the slopes toward the creek.

Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 800
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 400
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 400
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/8.0 | ISO 1600
Dry Run Creek Trail | Sunday 18 October, 2020 | FujiFilm X-T2 | XF27mmF2.8 | f/2.8 | ISO 400

Seneca Lake: Day Three : Watkins Glen State Park and Lucky Hare Brewing

In September 2018, Bhavna and I booked a weekend getaway on Seneca Lake on the Finger Lakes region of New York. This is day three of three.

Two years ago, in September 2018, Bhavna and I booked a weekend getaway on Seneca Lake in the Finger Lakes region of New York. Here are links to Day 1 and Day 2.


I was tired from the long drive back from our balloon ride, and my muscles were sore from all the hiking we did yesterday.

Several years ago, Bhavna, Shaan, Kiran, and I had lunch at a local restaurant just before we drove back from a weekend road trip to Williamstown, Massachusetts. On the way back, we stopped at Saugerties Lighthouse to take pictures. I reached into my camera bag, and my heart fell as I realised I had left my camera at the table in the restaurant. I made a panicked phone call, and then we turned around and drove two hours back to the restaurant. So now, I find the last day of an out-of-town adventure the most challenging. I panic about the things and places still on my to-do list and worry about remembering to pack all our belongings.

The Farmhouse, The Inn at Grist Iron, Watkins Glen
The Farmhouse · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR

We had it all sorted in fifteen minutes, and checkout involved dropping our key into a dropbox inside and exiting The Farmhouse. As we packed our bags into Bhavna's CUV, we were bathed in the warm early morning light coming over the hill. The Grist Iron Brewery and the Farmhouse looked beautiful. We drove into Watkins Glen for breakfast and hiked the Gorge Trail at Watkins Glen State Park.

The Farmhouse, The Inn at Grist Iron, Watkins Glen
The Farmhouse · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR

Driving home from ballooning the previous night, we visited Watkins Glen State Park before leaving the Seneca Lake area. Bhavna's sister and her family had visited the area a few months before and suggested it was worth visiting. There are waterfalls. How could I do my best to work it into our schedule?

Sunrise over Grist Iron Brewing, Watkins Glen
Sunrise over Grist Iron Brewing · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR

Breakfast in Watkins Glen Village

While breakfast is included in our package, I wanted to eat at one of the well-known breakfast spots, The Glen Mountain Market Bakery & Deli. We arrived too early, so I explored the street with my camera.

The Glen Theater, Watkins Glen
The Glen Theater · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR

Glen Theatre opened in 1924 but fell into disrepair, eventually becoming an adult (a.k.a porn) movie theatre. In 1996, a Watkins Glen resident purchased and restored the property, offering mostly second-run movies. However, for unknown reasons, in 2019, the theatre shut its doors.

Country Haven Treasures
Country Haven Treasures, Watkins Glen · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR

Once the deli opened, we found a seat near the window. I ordered a bagel with lox, cream cheese, and locally sourced fair trade coffee while Bhavna settled on a muffin. I was excited to learn that my coffee that morning was from Gimme! Coffee, an Ithaca-based roaster from whom I have ordered whole beans in the past.

Glen Mountain Market Bakery & Deli, Watkins Glen
Glen Mountain Market Bakery & Deli · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR

Besides ourselves, the deli had one other customer, but several more tables were occupied as we ate breakfast. It seems some customers were regulars as the host greeted them warmly by name.

Glen Mountain Market Bakery & Deli, Watkins Glen
Glen Mountain Market Bakery & Deli · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR

The two murals on the outside walls of Glen Mountain Market Bakery & Deli pay homage to the bountiful racing history of Watkins Glen. I’m a Formula 1 racing fanatic and looked online for more details.

On October 2nd, 1948, the Grand Prix began with 15 cars racing 8 laps covering 52.8 miles. Frank Griswold from Wayne, Pennsylvania, clinched victory driving a pre-war Alfa Romeo 8C2900 coupe. Briggs Cunningham closely trailed him in his iconic Bu-Merc. Notably, William "Bill" Milliken had a mishap during qualifying, flipping his Bugatti 35, hence the origin of "Milliken's Corner."

Charles Addams, the creator of the Addams Family, also participated, alongside Miles and Sam Collier, significant figures in American road racing history.

Glen Mountain Market Bakery & Deli
Glen Mountain Market Bakery & Deli · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR

In 1961, Cameron Argetsinger revamped Watkins Glen to host the final round of the Formula One World Championship. The upgrades included new pits meeting European standards, with overhead cover and enhanced safety measures. The United States Grand Prix at Watkins Glen became a cherished autumn tradition, attracting enthusiastic race fans who admired the vibrant fall colours of upstate New York.

This race was a global favourite for both teams and drivers due to its generous starting and prize money, often surpassing the combined total of other races. It received the Grand Prix Drivers' Association Award for "Best Staged Grand Prix" in 1965, 1970, and 1972.

Glen Mountain Market Bakery & Deli
Glen Mountain Market Bakery & Deli · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR

I can only imagine how exciting (and dangerous) those early races must have been with high-performance cars zipping around the streets of Watkins Glen.

We didn't linger over our breakfast. We wanted to maximise our time hiking at Watkins Glen State Park.

Watkins Glen State Park

Earlier in the year, Bhavna's sister and her family took a road trip through New England, stopping in Watkins Glen to visit the gorge. They suggested we start at the top of the gorge trail and hike toward the entrance. They had attempted the trail starting at the bottom near the official park entrance and had a rough time. We heeded their advice, parked on the lower level and rode a shuttle to the upper entrance to the park.

Watkins Glen State Park, in the Finger Lakes, is famous for its mesmerising beauty. The glen's stream cascades 400 feet over 200-foot cliffs, creating 19 breathtaking waterfalls within a two-mile stretch. The gorge trail takes you close to these waterfalls, allowing you to walk beneath and around them, even feeling the refreshing mist from Cavern Cascade.

Visitors have various options for recreation, including an Olympic-sized pool, guided summer tours through the gorge, campsites for both tents and trailers, picnic areas, and excellent fishing spots at Seneca Lake and Catherine Creek, famous for its annual rainbow trout run. Watkins Glen State Park truly captivates with its natural wonders and outdoor activities.

Top of Watkins Glen Gorge Trail
Top of Watkins Glen Gorge Trail · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Bhavna realised the value of a tripod, Watkins Glenn State Park
Bhavna realising the value of a tripod. · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Watkins Glenn State Park
We would soon realise just how many steps · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR

Near the start of the Gorge Trail, we passed the Railroad Bridge, a deck girder bridge over Watkin Glen Gorge, which forms part of the Norfolk Southern Railway. The bridge, built circa 1935 to replace the previous deck plate bridge destroyed by a massive flood, is still open to traffic from Conrail, New York Central Railroad, Norfolk Southern Railway and Penn Central Railroad. The previous Watkins Glen Bridge was built circa 1901. The current bridge is 96 metres long, with the largest span just under 37 metres.

Watkins Glen State Park
Watkins Glen State Park · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Watkins Glem State Park
Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Watkins Glen State Park
Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Sunday 23 September, 2018 | FujiFilm X-T2 | XF16-55mmF2.8 R LM WR
Mile Point Bridge, Watkins Glen State Park
Mile Point Bridge · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Mile Point Bridge, Gorge Trail
Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Watkins Glen Gorge Trail
Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Rainbow Falls, Watkins Glenn State Park
Rainbow Falls, Watkins Glenn State Park · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Watkins Glen Gorge Trail
Watkins Glen Gorge Trail · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Bhavna · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Sunday 23 September, 2018 | FujiFilm X-T2 | XF16-55mmF2.8 R LM WR
Watkins Glen State Park
Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Watkins Glen State Park
Watkins Glen State Park · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR
Watkins Glen Gorge Trail
Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR

Lucky Hare Brewing

We exited Watkins Glen State Park just before noon. Bhavna and I were hungry. After some discussion and knowing that all those hikers coming off the trail would also be hungry and perhaps dining downtown, we settled on our last brewery tour of the trip.

After a few days at Seneca Lake, we realised that Hector is home to more than a few of the lake’s breweries. We decided to visit Lucky Hare Brewing Company.

The brewery sits on a grassy corner between Beckhorn Road and Route 414. Initially, we sat inside, working our way through the tasting menu. Another customer overheard our conversations about beer and our recent brewery tours in New Jersey and Pennsylvania. After some exciting banter, we were invited outside to sit at their table.

beer share
beer share · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR

Angel and Brian Ash are from Cuba, New York and often vacation in the Finger Lakes. They had just attended a beer festival in Rochester and spent a few days at Seneca Lake. We hit it off.

We talked about beer for a while and realised how much we all love it before I pulled Bhavna aside. “I still have a crowler of Fustigated on ice in the cooler.” Bhavna agreed we should share with our new friends. I got the cooler, schmoozed some fresh glassware from the cicerone, and sat to share one of Troon Brewing’s top-rated IPAs. Brian loved the beer and inquired heavily about Troon. He then said, “These are good people”, got up and went to his cooler. We shared a crowler of “X to the Next” from Red Dragon Brewing that he had purchased at the beer fest. This is one of the things I like about beer culture.

It was a fitting end to our weekend adventure.

X to the Next (Remix)
X to the Next (Remix) · Sunday 23 September 2018 · FujiFilm X-T2 · XF16-55mmF2.8 R LM WR