The Under-appreciated Benefits of Consistency

With constant work comes constant inspiration. Ideas are not a predefined bucket that you should live in fear of drying up. Work creates a state that connects new ideas. Often called the creative ear, when you’re regularly working on things you enjoy, the walls come down and seemingly insignificant moments spark inspiration. Just be sure to give yourself some space. Fires only burn when they have room to breathe.Gregory Ciotti

Consistency is something I will apply to all my endeavors in 2015. The worst that can happen is that I am inconsistent, inconsistent, inconsistent.

There are two types of creators

For the purpose of this exercise lets say there are two types of creators which will follow later with the two types of cognitive functions involved in each: Replication Creators (RC) and Skilled Creators (SC).

If you Google something, go to a conference, or read a book and then create something from the inspiration that comes; it is replication creation (RC). Simply: I learned this from so that I could go and perform . You may have often heard the term “key-takeaways” when at a conference. What it really means is “What pieces can I use on Monday?”.

This is my current work mode. I'm in information security or better out information technology risk management. I spend most of my day thinking up ways to use technology and process to reduce information technology business risk. I think it's mostly a non-creative endeavor.

Skilled creation on the other hand is using the space between your ears like a muscle and producing something new with it without the help of someone else. It doesn't necessarily need to be groundbreaking but the key difference is that you used your brain and came up with a solution. A secondary action would bee to show what you built to the world (for their consumption) but its not necessary for the purpose of this argument.How the Internet, Dopamine and your Brain are Working Together to Screw Your Potential

This was my normal operating mode when I was a web developer. Most of my time was spent exercising my skills to develop creative ( and sometimes innovative ) solutions to my employer or client's business problems. I miss it.

I'm 48 this year. I feel that for me the web development ship has sailed. But I yearn for more creativity in my day to day work. How do I get there? I'll have to do the hard work of finding more creative solutions for my clients. Less research and more deep thinking. It's more risky. But it may ultimate provide more reward.

On a good day

It's mornings like the one I just had that I wish I had more of. Morning's filled with inspiration and creativity and excitement. Then later, the creativity is used up, at least for the day, and I feel a bit down.

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It's mornings like the one I just had that I wish I had more of. Morning's filled with inspiration and creativity and excitement. Then later, the creativity is used up, at least for the day, and I feel a bit down.

Been talking to myself forever, yeah. And how I wish I knew me better, yeah Oceanlab

So now, I'm feeling quite low. Emotionally low. Sigh! My emotions today are like my blood glucose (BG) this week. My BG would go high (highs in diabetes management are not a good thing) and then a few hours later go dangerously low (lows aren't good either).

Bhavna kept telling me it was because of the pizza. I kept saying it wasn't. She was right. Every time I've eaten pizza this week my BG has been on a roller coaster. Cheese fat covers high glycemic dough delaying the action of the insulin. So my BG three hours after eating begins to rise rapidly to well over 300. Then an hour later, the Novolog kicks in and my BG is headed to the floor.

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I often wonder how much diabetes affects emotions. Do changes in blood sugar affect emotional state? I know hypoglycemia makes me short tempered. But what emotional state does hyperglycemia cause? Are the changes in emotional state caused by the change in blood glucose of "worsened" by it. Sigh!

So what does a good day with diabetes look like? Ha! Who knows?! For me it would mean that my BG at breakfast was under 100 and stayed that way all the way through lunch and dinner and finally bed time. Yeah! I wish. Some days my BG swings between 86 and 100. Those are great days.