A Simple Breakfast

Thick-cut bacon, eggs, whole-grain toast and a mug of freshly brewed coffee. Good morning.

Thick-cut bacon, eggs, whole-grain toast and a mug of freshly brewed coffee.

A Simple Breakfast

  • Servings: 1
  • Difficulty: Easy
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Bacon, eggs, toast and a mug of freshly brewed coffee.



Based on the information I compiled from FatSecret my breakfast had about 507 calories, 24.77g of carbohydrate, 30.58g of protein, and 32.94g of fat.

Ingredients

  • 2 slices Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grain & Seeds
  • 3 slices Farmland Foods Thick Sliced Bacon
  • 2 large eggs

Directions

  1. Heat the oven to 400°F.
  2. Arrange the bacon slices in one layer on top of the oven rack.
  3. Position the oven rack in the lower third of the oven.
  4. Bake until the bacon is golden brown and crispy, 12 to 20 minutes. The exact baking time will depend on the how thick your bacon is and how crisp you like it.
  5. Remove bacon from oven and set aside on a paper towel to cool.
  6. Re-use some of the bacon greases and add to a cast iron skillet on medium-low heat.
  7. Beat the eggs with a whisk.
  8. Scramble eggs in cast iron skillet.
  9. Make toast.
  10. Make coffee.

Coffee, Beer and Longevity

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My grandparents lived long lives and loved coffee. I’ve been drinking coffee since I was a young child. I didn’t realize I was extending my life with each sip. In recent years I’ve discovered craft ale. I’m adding more years to my life with each pint of New England IPA. If I drink a coffee cream stout will I extend my life some more?

Fresh-Brewed Tales

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I am not going to spoil the punchline.

I think the stories on Jeff Gamet's Fresh-Brewed Tales website are hilarious. My favourite two, so far, is Ass Boy. Double Latte, Please and The Misadventure of Old Hair Guy. Those two had me laughing uncontrollably. I rushed into the bathroom to read them to my wife while she showered. I had a hard time reading without laughing. Explore the website.

Photo by Caroline Hernandez on Unsplash

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