I burned 60 calories at an average pace of 13:02 per km.
I "discovered" a form of exercise called "rucking".Read more
I went into my appointment with my endocrinologist with a defeated look. I had downloaded and charted the data from my Accu-Check Aviva and I didn't like what I saw. I gained another pound and my BG readings are all over the map. The diabetes monster is beating me. He has escaped his cage, has…Read more