Time to Breathe

If you feel overwhelmed, breathe. It will calm you and release the tensions. If you are worried about something coming up, or caught up in something that already happened, breathe. It will bring you back to the present. If you are moving too fast, breathe. It will remind you to slow down, and enjoy life…

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You need to do something, get good at it, be passionate about it. This could take months or years, but if you’re having fun, that’s what’s most important. From Zen Habits ~ The Short but Powerful Guide to Finding Your Passion

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