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Relaxation

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White Space

Why You Need “White Space” in Your Daily Routine by Jocelyn K. Glei (Jocelyn K. Glei) Time scarcity is like kryptonite for creativity. If we want to create an environment that nourishes innovation and imagination, we need to build quiet counterpoints into our daily rhythm. These small moments of “white space”— where we have time to pause and reflect, or go for a walk, or just breathe deeply for a few moments — are what give balance and flow and…

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General

It’s not so easy to be bored anymore

On Dialing Down, Saying “No”, and Making Time (Shawn Blanc) It’s not so easy to be bored anymore. You have to choose to be bored. It used to be that boredom chose you — you were somewhere and you were waiting and there was nothing to do and you were bored. Now, you’re never bored. You can see pictures of some stranger surfing on the other side of the world, or get a live video stream of someone’s hike over…

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