Meat

Culturally I feel that we have a tendency to prepare meals around the meat we intend to serve. Take a look at fast food as an excellent example: fried chicken, cheeseburgers, meatball subs. It's really all about a lump of animal; everything else is an extra, a side, or a garnish. Whether by conditioning or…

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Grilled Atlantic salmon marinated in sweet Bourbon served with carrot health salad Bhavana and I dropped into the McCaffrey’s to pick up a few items for Shaan. He’s making keema samosa for dinner. With my cholesterol being high – over 262 – I thought it best to avoid too much meat and fried food. McCaffrey’s…

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[gallery] I grew up eating a lot of seafood. In fact was normal for my grandmother to fry some fish – a small silvery fish called Sprat – for breakfast served with a thick slice of freshly baked bread slathered in salt butter and washed down with a enameled tin cut of coffee1. Best breakfast…

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