Browsing Tag

diet

General

palaeolithic diet versus Paleo Diet

Some of my friends and colleagues have tried to hard sell me on the paleo diet with what always sounded like junk science. Given the diversity of ecosystems at the time, it made no sense to me that all humans from that period (spanning tens of thousands of years) ate the same diet. The more I looked into it, the more the Paleo Diet felt classists and racist. I am a Paleo Diet sceptic. I am here because my West…

Continue Reading

General

Can a Low Carbohydrate Approach to Type 1 Diabetes Management Be Successful?

unsplash, food, gourmet, fish

On the TuDiabetes T1 and LADA forums, Jessica Strickland, a woman with Type 1 diabetes, posted a question about low-carbohydrate diets. I've been looking at diets lately. I've discovered Low Carb High Fat Diet (LCHF) and noticed that many people have had success with this way of eating. Have any of you Type One Diabetics ever tried it and had success? And was your Endocrinologist on board with it? Thanks in advance, for your advice! Jessica Strickland This question engenders…

Continue Reading

General

"Liberation" has limits.

The idea that today people with diabetes can eat everything is supposed to be a liberating philosophy – and certainly, compared to the restricted diets of the past, it is. I’m grateful for faster acting insulins, blood glucose meters and continuous glucose monitoring systems. But unfortunately, this supposed liberation can only go so far: even today, every meal requires you to correctly guess how much insulin to take, and to monitor and check yourself multiple times afterwards to make sure…

Continue Reading