Self-Compassion

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Image CC0 by Reymark Franke
Image CC0 by Reymark Franke

Accept. Now tell yourself that it’s OK to have this pain. It’s perfectly OK to feel bad about yourself, to feel bad about your body, to feel frustrated with someone else. Let yourself feel the pain.Leo Babauta

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Author: Khürt Williams

Hello, I'm Khürt, a Gen X-er residing near Princeton University in Montgomery Township, New Jersey, with a passion for aquariums, terrariums, and photography, capturing moments with digital and 35mm film cameras. I find solace in the woods through hiking, and my eclectic musical tastes span soca, Afrobeat, calypso, 1990s rap, grunge rock, and alternative genres. My tech interests are towards open-source software, Linux, UNIX, and Apple products, particularly macOS.

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