Self-Compassion

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Image CC0 by Reymark Franke

Accept. Now tell yourself that it’s OK to have this pain. It’s perfectly OK to feel bad about yourself, to feel bad about your body, to feel frustrated with someone else. Let yourself feel the pain.Leo Babauta

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Self Compassion NIKON D3 D3S7474 20131207 500

Husband, father, information security professional and avid photographer living at the junction of Montgomery Township, Rocky Hill and Princeton Township, New Jersey.

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