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Self Compassion, %name

Image CC0 by Reymark Franke

Accept. Now tell yourself that it’s OK to have this pain. It’s perfectly OK to feel bad about yourself, to feel bad about your body, to feel frustrated with someone else. Let yourself feel the pain.Leo Babauta

Why is this so hard to do, sometimes?[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]