Nice simple compositions. Thank you for sharing your outing. Talking helps but within that is the part where I realize that I have listened far too much and had nothing to say in response and now I am being encouraged by my own lips speaking words of wisdom that my mind needed to hear to be encouraged to move on. And even better when there is a person who cares and lives life with you to be your soundboard and speak into your life. Additionally from my own experience, prayer to my Holy Father in heaven, Jesus Christ, helps fill the empty void of loneliness within this body and mind. That is the ultimate answer I get to hear that changes my mental state every time I ask for it. He completes me.