Diabetes 365, Day 17

As someone with diabetes, I pay attention to everything that enters my mouth. Food is an important part of my life. Spontaneous eating is a thing of my past. Every meal is planned, and every gram of fat, protein and carbohydrate ( especially the carbohydrate) is measured.

Author: Khürt Williams

A human who works in information security and enjoys photography, Formula 1 and craft ale. #nobridge

2 thoughts on “Diabetes 365, Day 17”

  1. I have copies of Calorie King on my MacBook and on my wife's laptop ( she plans and cooks the meals ). I enter things before I sit down to eat. It's a lot of work but I feel more in control when I do that. Control is a big deal for me.

  2. Khurt

    It's great that you're participating in this project. What are you running calorie king on? And do you do this work before each meal, or sometimes from memory afterwards?

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