April 23, 2011 - Fruit smoothie

Inspired by the smoothies he had at a recent Volition Wellness event, my son made his own.

Ingredients:

  • Banana
  • Blueberries
  • Cashews
  • Ground Flax seeds.

Preparation:

  • Blend

Author: Khürt Williams

A human who works in information security and enjoys photography, Formula 1 and craft ale. #nobridge